www.theindigoconnection.com

I woke up this morning and took a long breezy ride on my new Schwinn bike.   This experience stirred up many gratitude memories – the bargain price, finding it in stock, right in my home town, how pretty it is (even though it is white and purple, not indigo), the discounts I nabbed on the accessories, a new option for transportation, and the pleasant exercise challenge cycling offers.  Every time I pass my bike in the garage, I can’t help but smile and feel all happy inside.

 
 
theindigoconnection.com

In 1980 I had the opportunity to study for a summer in Vienna, Austria. Learning the German language was a huge part of this immersion program. While I haven’t retained much conversational ability, I have always had a favorite German word. That word is “vielleicht” and translates to mean “perhaps”. It is used liberally in daily conversation, often as the first word in a sentence. I remember how much I loved the sound and feeling of this word.  The pronunciation of the word sounds like "FEEL LIGHT"!  It was a constant reminder to feel light. As a word with such an uplifting quality. I often wondered why it was not a word we use much in American English.

 
 
theindigoconnection.com/blog/

Ever have one of those days when you felt unappreciated, alone and just plain sad inside? That was me last Friday. A series of small things like cancelled appointments and news that only 3 people had registered for an upcoming workshop had somehow convinced me that I wasn’t valuable or appreciated. At the end of a very busy week, my spirit sunk very low.

What to do?

 
 
www.theindigoconnection.com

I bet that title got your attention.

Perhaps you are quite shocked and wondering if I used to be a stripper in my early days. Sorry to disappoint you, but I am speaking in metaphors. By the way, if any of the guys out there were disappointed by that metaphor part – I’ll send you a little wink for even thinking this 53-year old gal still has it going on.
 
 
www.EnergyMakeover4U.com

You’ve probably heard the statement “Begin with the end in mind” sometime in your life.  It is a great guiding principle and also one you might fail to use when getting caught up in the many details that are part of planning and goal setting.  When a group is involved in creating a plan, the process can become even more complicated as various parties jockey to get their ideas heard and incorporated.  Like me, you’ve probably endured far too many meetings wondering if a plan would ever be conceived.
 
 
___www.energymakeover4U.com

The New Year is a time when many of us decide things need to change.  As you reflect on the year just passed, step onto the scale, pull on a tight pair of jeans or set goals for your career or business, it becomes obvious that doing what you’ve done in the past probably won’t result in the dreams you have for a better future.  Change, nevertheless is the hardest thing for most of us to truly embrace.  It requires paying attention, letting go of old habits, losing the comfort of the past while stepping into new behaviors that do not yet feel normal. 
 
 
__www.theindigoconnection.com

Do you know what the top 3 energy drains are? If you knew, would you make different choices?

As we head into the upcoming holiday season and our dark, winter here in NE Ohio, we think about shielding ourselves from the cold, energy inefficiency and drafts. We insulate our homes, change our filters, order furnace maintenance and begin shopping and housekeeping for the busy season ahead. Are you scheduling self-care into this agenda to make sure that YOU are shielded and energetically insulated for this very busy time of the year? If you care about sustainable human energy, consider the following.